Martial Arts Knowledge
OMAC Moogong-ryu Poomsae (Forms) Series
(From the white belts to masters level )
Poomsae
Created by Senior Grandmaster Joon P Choi
|
Poomsae Name |
|
Moo-shim |
Empty Mind |
 |
|
In-nae |
Patience |
 |
|
Geuk-ki |
Discipline |
 |
|
Ja-jeh |
Self Control |
 |
Dae-mahng chun
1, 2, 3, 4, 5, 6, 7 |
Big Dream - Heaven |
 |
Dae-mahng ji
1, 2, 3, 4, 5 |
Big Dream - Earth |
 |
Kyum-sohn
3, 3.5, 4 |
Modesty |
 |
Cho-shim
9 Sections |
Beginner's Mind |
 |
Jo-hwa
9 Sections |
Harmony |
 |
Shi-gong
9 Sections |
The Beginning |
 |
Palbang-moo
8 Sections |
Eight Directional Art |
 |
|
Song-moo |
Pine Tree Art |
 |
OMAC Schools teach these forms.
DVD CDs/Video Tapes for Moogong-ryu Poomsae series are under production.
(OMAC Members and instructors: please login and visit Curriculum page)
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Songmoo-kwan,
Moogong-ryu Martial Arts